Services

I provide counselling and psychotherapy services to individuals from adolescence to adulthood, struggling with:

Depression
Anxiety
Stress
Trauma
Grief and Loss
Addiction
Family Conflict
Self-harm
Disordered eating
Sexual Orientation
...and more!

My office is located in South Windsor, Ontario.

I provide services in a variety of formats:

Virtual (Jane App)
Telephone
In person (Covid-19 protocols listed below, free parking on site)

I utilize elements of different types of therapy, including Cognitive Behavioural Therapy, Narrative Therapy and Solution-focused Brief Therapy.

We are living through a particularly challenging time right now, and the Covid-19 pandemic is contributing to increased rates of depression, anxiety and suicide. No one knows how to navigate this chaotic world we live in, and everyone is coping in different ways. Having someone guide us along the way can certainly make the journey less scary.

Covid-19 Response

In-person appointments

While virtual therapy is an excellent option, I recognize that many people prefer to meet in person for a variety of reasons. As a result, I am happy to continue to offer in-person therapy throughout the pandemic with the following protocols in place:

- Masks are optional for in-person appointments (I will take the lead from clients)

- In the event of another lockdown, I will continue to see clients in person, with appropriate safety measures in place

- While I do have a cancellation policy in place, it does not apply if clients experience any symptoms of Covid-19 or have come into contact with someone who has tested positive. Please reach out to me to reschedule if this applies to you, and you will not be charged for late cancellation. Appointments can also move to virtual as needed.

- Masks and sanitizer are provided and cleaning practices are followed in between clients

Fees

Individual therapy

$140.00/60 minute session

Couples therapy

$160.00/60 minute session

Family therapy

$175.00/60 minute session

Payment

Payment can be made by Visa, MasterCard, cash or e-transfer and will be due immediately following each session.

Direct billing is available if you have coverage through Green Shield, Medavie Blue Cross or Non-Insured Health Benefits (NIHB). Please check your benefits to determine if you are covered for services with a Social Worker/Counsellor or Master of Social work prior to scheduling your first appointment. You will be responsible for any outstanding fees not covered by insurance.

A receipt will be provided immediately to submit to your insurance company for reimbursement.